iTrain is an informal, fun run/walk around the beautiful Umm Al Emarat Park in Abu Dhabi. This free community walk is sponsored by Daman's ActiveLife. There are 3 distances to suit runners and walkers of all ages and abilities: 1.6 km, 3.2 km and 5 km. During the hotter period of the year (May-August), this program will be held at Yas Mall. The finishing times are shared by Gulf Multi Sport after each session. Please remember to bring your water bottle and arrive at the entrance no later than 8.15 am to ensure you have time to check in. This event is free, however, booking is essential.

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Most of us know that Abu Dhabi has a great running community, however we recognise that starting a sport or taking up a new activity can be daunting. Our 6 week running program eases you into running while gently ensuring you learn the basics of good running form with safe warm up and cool down, under the leadership of our experienced coaches. We offer these courses for both adults and children, with the aim of ensuring that at the end of the course you feel confident to carry on running with us.

Registration

iSwim is a Daman ActiveLife initiative to support the community through access to some of the best swimming facilities in Abu Dhabi. iSwim facilitates a casual environment to both train and improve swimming fitness and technique, through interaction with the coach and group. With a number of swimming slots available, swimmers can pick from a 1 hour or 30 min session. Book a session, and come along and use the pool free of charge! Swimmers can be 8 years and over to attend, however, everyone that attends must be able to swim 100 m. The pool sessions are free but booking is essential.

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